Spilling the Milk: Breastfeeding Chats
A series of casual breastfeeding chat sessions about the triumphs and tribulations of keeping tiny humans fed. Put on your yoga pants (oh wait, you're already wearing them!) and tune in. The most powerful way for mamas to support each other is to share that we're not alone. Click the link for your favorite podcast app to Listen & Subscribe!
Spilling the Milk: Breastfeeding Chats
Sarah - It's the Best Thing I've Done
In this episode we hear from Sarah who says breastfeeding her children is the best thing she's done. We talk about how she flexed her work life to accommodate breastfeeding on demand, her feelings toward pumping (spoiler alert: she's not a fan), how to ignore misguided advice, the revelation that one can treat mastitis without antibiotics (and how the baby can actually save you), her experience nursing in-flight and her overall advice to be patient with yourself.
Sarah is a mom of two active, sweet boys, Oliver (4) and Jack (2.5), and runs her own family law practice in Montana. She and her husband are currently living a real life version of “Flip or Flop” as they renovate their new home together.
Credits
Podcast artwork by Staci Oswald Creative - logos, branding, and photography
Produced by Empowered Bumps & Boobs - modern, holistic support & education for women navigating fertility, pregnancy, birth and beyond.
Music - "Playdate" by The Great North Sound Society
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Spilling the Milk: Breastfeeding Chats is a production of Whole Mama Michigan, LLC. If you're looking for evidence-based information and support around fertility, pregnancy, birth, breastfeeding, and postpartum, head to www.wholemamamichigan.com and join the email list to receive information on classes and services. And if you're local to Metro Detroit/Livingston County, come visit us at our first brick-and-mortar holistic perinatal wellness center opening spring 2025!!
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Be Our Guest!
If you'd like to be a guest and come Spill the Milk with Emily, please send an email to emily@empoweredbumpsandboobs.com. We'd love to have you :)
Podcast artwork for Seasons 1 & 2 by Staci Oswald aka my favorite designer EVER + mom of 2 bundles of boy energy. Music is Sprouting Leaves by Epidemic Sound found on Canva.
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